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Skullcap is a powerful medicinal herb that is very useful for insomnia, muscle spasms, muscle tremors, and anxiety.
Skullcap also relaxing, anti-spasmodic, muscle relaxing and sedative properties. It can help to relieve headaches and promote a restful sleep, leaving a well rested feeling and refreshed feeling with no morning side-effects.
This product is in loose leaf form, and can be consumed by brewing 1-2 tsp (or as desired) in hot water to make a tea infusion.